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Exercise

Swim & Gym

 Every Sunday we have access to St Margaret's swimming pool and gym between 2.30 and 4.00. This is an opportunity to exercise as much or as little as you want in a friendly and supportive atmosphere. You don't need to be a good swimmer as many of our members stay at the shallow end but still manage to get in some worthwhile exercise.  For more information contact us

Walking Group

 We have recently started a walking group which meets every week. Walks will be tailored to the needs and abilities of members and so far have been fairly short and local. A chance to get some exercise in fresh air with good company! If you are interested please contact us